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Legs carry our body, so
they need a lot of pampering too. Here are some tips for a
strong and beautiful legs.
- Mix a few drops of lemon
juice in vaseline and apply gently on
cracked heels.
- To remove
blotches on feet scrub gently with a pumice stone
and a natural loofah. Whenever you take a bath , start
to scrub gently with the pumice stone in a rotating
manner and then with the loofah.
- After bath, apply almond
oil to the feet and massage until all the oil has been
soaked up. Do it for a month for the best results.
- An easy way to
relax tired
feet is by soaking feet for 10 minutes in lukewarm
water to which salt has been added. Remove and scrub dry,
especially between the toes.
- If your feet
sweat too much then mix 10 drops of lavender
water or udecolen in water and soak you feet in it for
15 minutes. Pat dry and apply boric powder. Wash legs
with fresh water and wipe with clean towels.
- If your knees
are dark than the rest of the leg... Mix lemon
juice, curd, wheat flour and make like paste and apply,
and remove after 5 minutes.
- soak legs in warm water
for 5 minutes and rub it with pumise stone. Apply cold
cream.
- To get rid
off dry skin from feet, put soap on spong and rub
on feet and wash. Apply baby oil.
- Apply white petroleum
jelly on feet to remove dry skin.
- Use 10 drops or
sandalwood oil in 100ml coconut oil or olive oil and
massage it over your leg or the entire body just before
you have a bath.
- Waxing or shaving too
often can result in gooseflesh or ugly goosebumps that
spoil the shape of your legs.
- Massage
at the ankles
and work your way towards the top of the thighs with a rotary
action using lots of soap. Wash and dry your legs with a towel
using a strong upward motion from your feet. Then apply a
good hand and body lotion or baby oil while the skin is still
warm and the pores are open, so that the skin gets well nourished.
Concentrate a bit more on the knees and rough heels, as they
require more attention.
- If you have sprained your leg, add Epsom salt to the
water for best results.
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