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Legs

Legs carry our body, so they need a lot of pampering too. Here are some tips for a strong and beautiful legs.

  • Mix a few drops of lemon juice in vaseline and apply gently on cracked heels.
  • To remove blotches on feet scrub gently with a pumice stone and a natural loofah. Whenever you take a bath , start to scrub gently with the pumice stone in a rotating manner and then with the loofah.
  • After bath, apply almond oil to the feet and massage until all the oil has been soaked up. Do it for a month for the best results.
  • An easy way to relax tired feet is by soaking feet for 10 minutes in lukewarm water to which salt has been added. Remove and scrub dry, especially between the toes.
  • If your feet sweat too much then mix 10 drops of lavender water or udecolen in water and soak you feet in it for 15 minutes. Pat dry and apply boric powder. Wash legs with fresh water and wipe with clean towels.
  • If your knees are dark than the rest of the leg... Mix lemon juice, curd, wheat flour and make like paste and apply, and remove after 5 minutes.
  • soak legs in warm water for 5 minutes and rub it with pumise stone. Apply cold cream.
  • To get rid off dry skin from feet, put soap on spong and rub on feet and wash. Apply baby oil.
  • Apply white petroleum jelly on feet to remove dry skin.
  • Use 10 drops or sandalwood oil in 100ml coconut oil or olive oil and massage it over your leg or the entire body just before you have a bath.
  • Waxing or shaving too often can result in gooseflesh or ugly goosebumps that spoil the shape of your legs.
  • Massage at the ankles and work your way towards the top of the thighs with a rotary action using lots of soap. Wash and dry your legs with a towel using a strong upward motion from your feet. Then apply a good hand and body lotion or baby oil while the skin is still warm and the pores are open, so that the skin gets well nourished. Concentrate a bit more on the knees and rough heels, as they require more attention.
  • If you have sprained your leg, add Epsom salt to the water for best results.

 

  
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